Digital product available for immediate download:
This 42-Page Somatic Journal Offers a Guide to Mind-Body Awareness and includes 7 Easy Somatic Exercises for a Healthier Body!
This guide is for you if you’re looking to:
- A Guide To Mind-Body Awareness
- Develop Greater Body Awareness
- Identify & Release Stored Tension
- Understand the Physical Manifestations of Stress or Anxiety
- Cultivate a Deeper Sense of Presence & Mindfulness-Enhance Your Overall Emotional Intelligence and Self
- Understanding-7 Easy Somatic Exercises for a Healthier Mind and Body
PLEASE NOTE: The payment on your account may show Taylors Expressions, LLC as that is my parent company.